Need to workout?

No sweat.

Welcome wellness to your life

Let us help you relax after a long day, sweat off your stress or achieve your fitness goals. Our on-site fitness centre is the premier source for exercise, health and well-being for all our hotel guests.

parkway lanes

Hours of Operation:

  • Monday to Friday: 6:30am - 10pm
  • Saturday & Sunday: 7am - 10pm
  • Phone: 905-704-3877

Reflexions Fitness Centre offers a heated indoor swimming pool, hot tub, mens only steam room and a 10,000 sq ft fitness studio with a variety of machines and free weights. Throughout the week the centre offers spinning classes and aqua fit classes run by trained instructors.